Cauliflower Steak

Charmoula Cauliflower steak

Here's a wonderful way to flavour your cauliflower with a rich tangy sizzling spice blend. Try our recipe, we are sure it will become one of your favourite vegetarian dishes.

Cauliflower Steak

Servings: 4

Cooking time:40 minutes

Ingredients: 2 Portions

2 Cauliflower plasters 2 cm
Coconut oil or olive oil
2 tbsp of butter
Pomegranate fruit

Tahini Sauce:
1 tsp of tahini
1 tsp of olive oil
1 tsp maple syrup
1 tsp lemon juice



      1. Preheat the oven to 190 degrees C. Season 2 cm cauliflower steaks slices with salt, brush with olive oil and put on a hot pan (recommend cast iron one);
      2. Fry for about 3 minutes on medium heat until golden brown, then scroll to the other side and repeat frying for 3 minutes. In a bowl, combine the garlic, onion, honey, stock, salt, pepper and zaatar;
      3. Put into the oven (if it can be together with the pan, if not - put it into a casserole dish or put on a baking tray, heated together with the oven).  Bake for 15 minutes, meanwhile turn over 1-2 times;
      4. Serve the steak with tahini sauce (mix all the ingredients in a bowl), sprinkle with charmoula and pomegranate. 


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